Eva Luna and Sun, healthier and happier in spring 2014. In January of 2014, my kids (a newborn, 2 year old, and 4 year old) all got...

What to eat when reading emotionally taxing materials about the violence of white supremacy and anti blackness. Kale avocado tofu ginger...

I did a review of the Forager Project’s new yogurt. It is non-soy based, non-coconut based, higher in protein than the coconut...

You can go here to find more info on Vegan Nocciolata Organic Hazelnut & Cocoa Spread. And if you’re interested in what it means for...

Learn more about Timeless Cafe here. Copyright Oliver Zahn. (Copyright Oliver Zahn) (Copyright Oliver Zahn) (Copyright Oliver Zahn) About...

My three kids loved my strawberry hemp seed ice cream. I use a Vitamix Standard Blender for blending ingredients smoothly, and then I use...

Warning, I am an improv baker half the time and did not use a recipe or write it down. However, just wanted to share what I do to get my...

(Source: Health Perch: https://www.northwestpharmacy.com/healthperch/optimize-protein/) For more information, go to Health Perch’s “How...

Good tasting ice cream doesn’t have to be loaded with refined sugar or animal products and chemical fillers. And as a vegan, as much as I...

Here is the the kick-off blog piece for SisTot Vegans. Kira-Satya, My 21 month old daughter, enjoying a cupcake. I made these yesterday...