Dec 16, 2013Chia seeds: How do I maximize their nutritional power?So, I have a simple question in which a Google search reveals complicated and confusing answers: how should I prepare and eat chia seeds...
Dec 15, 2013Product Review: Earth Balance Vegan Aged White Cheddar PuffsFinally, a vegan white cheddar puff snack! I have not had cheese puffs, made from cow dairy, since 2005! So, Earth Balance makes a vegan...
Sep 11, 2013Vegan Pizza Makes Baby HappyMy favorite place to eat pizza is in Fairfax, CA at Good Earth Natural Foods Grocery. With the exception of the Daiya cheese, all their...
Aug 28, 2013What could make these babies so happy?What could make my 2 and this 4 year olds so happy!? Ice cream. Vegan ice cream from Curbside Creamery in Oakland, California. They had a...
Aug 21, 2013Vegan Doughnut Burger: Antidote to 'The Luther' and 'The Itis' from Hella Vegan Ever watch The Boondocks? Well, here is the healthier vegan version of “The Luther”. LOL. I got it at Hella Vegan Eats. They’re in the...
Jun 9, 2013Vegan Baby Bonnet: Body-painting with poop and other toddler adventuresEach week, I will be sharing toddler and preschool adventures. I will then end the story with some nutritional and other healing tips for...
Jan 19, 2013“Look, a Negro!” and Vegan Cheese Heaven: Sistah Vegan in Europe Part IIOkay, when I tasted this cheese, it was from half opened package that was in my mother in law’s refrigerator. It was marked with the...
Oct 24, 2012"Spirulina helps me poop": Raising my babies on a decolonizing diet inspired by Queen AfuaI am teaching Eva Luna some Queen Afua inspired nutrition for her womb-health now. She is 14 months old. I tell her every morning that...
Jul 12, 2012Romanticization of picking your own strawberries: How I came full circle with agricultural labor andI drove through Gaviota, CA last recently with the kids. We stopped at Classic Organic farm and picked our own strawberries and...
Jun 18, 2012Clif Bar, does your cocoa come from enslaved children?About 1.7 million children are victims of slavery in West Africa’s chocolate industry. Please sign the petition asking Clif Bar to...