Mar 27, 2017The Blood of Emmett Till: Kale Soup and Vegan Comfort Support to Get Through Narratives of Racial ViWhat to eat when reading emotionally taxing materials about the violence of white supremacy and anti blackness. Kale avocado tofu ginger...
Jul 22, 2015(Gluten-Free Vegan Pizza Crust) Sistah Vegan, Where Do You Get Your Gluten-Free Vegan Pizza Crust?“Sistah Vegan, Where Do You Get Your Gluten-Free Vegan Pizza Crust?” Well, I’m glad you asked. As a matter of fact, here is what I made...
Jul 21, 2015SisTot Vegans: Edible Ideas for Discerning RugratsMy 20 month old is addicted to hemp seeds, kale, raw pumpkin seeds, chlorella, and chia seeds to name few. She screams for the raw kale,...
Jan 31, 2015Blueberry Avocado Sorbet Recipe and Vegan Praxis of Black Lives Matter: We Can Do Both!Closed Captions for Hearing Impaired. I hope it works Out. I’m still trying to figure CC out. Recipe: 2 Pints of Blueberries 5 pitted...
Jan 25, 2015Recipes for Racial Tension Headaches: Black Lives Matter Movement and Self-Care(A Green Smoothie AppI attended the San Francisco Green Festival on November 11, 2012 to give a food demo. I think I may have been the only person presenting...
Jan 14, 2015Sistah Vegan Kids: Vegan Buckwheat, Almond, Spelt Waffles for DinnerWe had waffles for dinner tonight. Very healthy! The kids loved this nutrient packed power house. We use olive oil for ‘butter’ and...
Dec 24, 2014Got Spirulina? What my kids eat for breakfast that is healthy and anti inflammatory.Sun Harper-Zahn, age 5 Sun, five, is eating an Alvarado St. sprouted organic bagel with a drink of half water, half organic apple cider,...
Jun 22, 2014Green Spirulina Avocado MonsterI have three preschoolers and they love Spirulina. Kira Satya is seven months old and loves my homemade popsicles. This morning she had...
Apr 7, 2014Happy Kale Kids: How My Preschoolers Enjoy Their GreensLuna and Sun devour kale in every form. Today they devoured a bag of Alive and Radiant Foods Quite Cheezy kale flavored snacks. Raw,...
Dec 16, 2013Chia seeds: How do I maximize their nutritional power?So, I have a simple question in which a Google search reveals complicated and confusing answers: how should I prepare and eat chia seeds...