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UPDATE [June 22 2018): I wrote this post below 5 years ago (April 2013), but I wanted to repost this because not much has changed since I...

In this video, I answer Dianna’s question about nutritional healing and necessary support to combat the stress of being seen as the...

I wanted to share with you 2 videos of my toddler happily eating broccoli and kale. I get a lot of parents asking me how it’s possible...

In this video, I suggest several plant based solutions to raise a pregnant woman’s low iron levels. This is particularly helpful for...

1. High protein diet (70-90g per day if you are lactating) 2. Diet high in the ‘good’ fats, such as avocados, coconut, and walnuts. 4....

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