Getting sick from everyday racist micro-aggressions? On how not to consume the racism that sickens u

The San Francisco Greens Workshop that Dianna is referring to can be seen here.

In light of Dianna’s letter to me, along with similar emails sent to me, I have decided to offer a comprehensive webinar that more deeply addresses nutritional recipes (and other anti racism/decolonizing ‘health’ regiments) that can be part of self-care and empowerment for people like Dianna. I will give you a primer on topics such as:

Alleviating anxiety and stress induced insomnia with 4 simple herbal teas and remedies
How this one aromatic popular tea can reduce hypertension
Make this special dairy-free whole foods ice cream in place of less nutritionally healthy ‘junk’ comfort ice cream treats during stressful times.

Date:

August 18, 2013

Time: 10:00 am PST/1:00pm EST (USA Time Zones)

Cost: $29.99 (if you cannot afford this, contact me for alternative options)

Duration: 90 minutes (approximately)

Technology requirements: a computer with a fast internet connection and a free Anymeeting.com (my webinars are hosted through Anymeeting.com so if you don’t want to call a regular phone number to access it ,you can join the webinar with a password via a free Anymeeting.com account). You should have speakers or headphone to hear. I will be using video and audio so participants will be able to see and hear me present. The webinar will be recorded and available to access for free for you who have registered, to refer to as long as you desire. There will be Q and A at the end.

If you cannot attend a scheduled session, I can set up a personal webinar , one on one, for a time that works for you, for a different fee. Email me at sistahvegan(at) gmail (dot) com to discuss this option

How to pay: please sent payment to my PayPal account. My email associated with that account is breezeharper (at) gmail (dot) com. In the memo field please type in “reciperacialtensionAugust2013”. Once payment is received, you will receive registration info.

About the Instructor: Dr. A. Breeze Harper is the director and founder of the Sistah Vegan Project, a organization dedicated to critical race feminist perspectives on veganism, as seen through the collective experiences of Black North American females. Dr. Harper started the project in 2005. She holds degrees from Dartmouth College, Harvard University, and University of California-Davis. Her innovative ability to integrate the use of educational technologies to analyze Black female vegans food and health philosophies earned her the Dean’s Award from Harvard University in 2007 for her Master Thesis work: this is an honor only bestowed upon one candidate per program.

Dr. Harper’s knowledge about diversity within the field of food and wellness has marked her as a highly sought after paid consultant and speaker for many American universities. She has given many keynote addresses including at Boston University, University of Illinois Urbana-Champaign, University of Oregon, and Southwestern University. She teaches students, faculty, and staff how and why people have unique relationships to food and wellness and how these relationships are impacted by race, socio-economic class, gender, sexuality, and ability. She has published extensively, including Sistah Vegan: Black Female Vegans Speak on Food, Identity, Health and Society (Lantern Books 2010). She graduated summa cum-laude from University of California-Davis with a PhD in critical geographies of race and food.

If you enjoy the work I have done, if it has helped you, your organization, your students, your family, etc, and you want to see it go to the next level of a non-profit social justice organization, please contribute what you can by clicking on the GOFUNDME Link below. When Sistah Vegan becomes a well supported non-profit, I hope to offer a diversity of educational material (webinars, workshops, books, articles) that guide people through ways to raise pre-school aged children on a fun and healthy plant-based diet. If you do not want to use this method, but prefer paypal, click on the link on the right upper corner of this blog page to donate via PAYPAL.

Disclaimer: I am not a certified practitioner or medical doctor. Please consult with your practitioner before trying any of the foods or herbs that I recommend